Do you live in Canyon Lake, CA or surrounding southern California areas?

These things are only offered to you!

Nutrition

• in-home kitchen make over ($75 per hour) – typically one hour
• grocery store trip ($75 per hour) – typically one hour
• individualized meal planning ($100 per hour) – typically one hour
• family meal planning for three to four ($150 per hour) – typically one to two hours
• Combo pack for $200 ($250 when purchased individually)
  • Includes (save $50 by combining!):
    • in-home kitchen make over (normally $75 per hour – $15 savings!) – typically one hour
    • grocery store trip (normally $75 per hour – $15 savings!) – typically one hour
    • individualized meal planning (normally $100 per hour – $20 savings!) – typically one hour
• delivery to you of whole/real food, plant-based meals for individuals or families – breakfast, lunch and dinner options ($10 per meal)

Exercise

• Athlete programs ($75 per hour)
  • individualized training programs tailored to your needs
    • triathlon
    • running – whether 5K to marathon
    • cycling
  • strength testing – how strong are you and how do you get stronger
  • wattage testing – how strong are you and how do you get stronger
• Exercise Programs ($75 per hour for home program)
  • getting started
  • optimal regimens
  • fitness classes ($10 per class)